Body Movement Workshops in Bangalore Indiranagar during April 2021: Capoeira, Aerial silks, Kalaripayattu & Arm Balance
FLUX offers One-day Body Movement Workshops in Capoeira Martial Art, Aerial silks Yoga, Kalaripayattu Training & Arm Balance Yoga Poses. All four of them are parts of body movement workshops schedule at FLUX for the month of April 2021.







At the same time, Indiranagar also harbors several parks and quiet neighborhoods. That is if a quiet evening walk with one’s lover or pet is what floats one’s boat. It is no wonder then, that Indiranagar represents the best of what this cosmopolitan city of Bangalore has to offer. The said offer is in terms of lifestyle and activities. This also adds up to a variety of experiences. These experiences cover recreational to the inspiring, from the satisfying to the exhilarating, and from the relaxing to the challenging.
Variety of Body Movement Offered at FLUX
FLUX began operations in late 2019. And it quickly made a mark for itself by attracting several people to its modern, comfortable and welcoming premises. It was founded by Sahiba Singh, a writer, change-maker and contemporary dancer extraordinaire. FLUX offers classes, courses and workshops in a wide range of movement forms. These include contemporary dance, Bollywood dance and Hip-hop freestyle as well as Aerial Yoga, Physical Theatre and Animal Flow.
X Sense Designed to Include All the Best Body Movement Arts
She has distilled her own rich experiences, learning and understanding of body movement into a brand new dance movement form.
This is what we know as X Sense – the flagship movement, intensive 4.5-month course offered at FLUX.
In addition to X Sense, FLUX also offers a one-of-its-kind fitness program ‘Natural Fitness’ which is a long term course in its premises.
At FLUX, patrons are welcome to explore any of the classes and courses by trying them out for nominal fee. Apart from classes (walk-ins), courses (long-term) and workshops (short-term),
FLUX also presents a lot more! From time-to-time, it offers specially curated events related to wellness, true women empowerment and self-transformation.
It also creates and performs in-house physical theatre productions and experiential retreats.
Body Movement Schedule in the Last Month of March 2021
The first one was “The Enrealed Body – where presence meets purpose and body meets intuition”. It was co-hosted by renowned author, Jeff Brown and FLUX’s own Sahiba Singh!
The second one titled “Full Moon Retreat” was also successfully hosted at FLUX on 27th March 2021.
The April 2021 Schedule
In fact, FLUX School of Arts specializes in various different forms of body movement. Hence an exciting slate of movement-based workshops is on the offer in April 2021 as well.
Capoeira Martial Art Workshop Facilitated by Tushar Das
Capoeira is a body movement-art-form. It is also dance to some, combat to others, game to yet others and self-defense to the rest. Its origins lie in northeastern region of Brazil where slaves from Africa established the core aesthetics of this art form. After a period of ban, Capoeira made a comeback to Brazilian life in the 20th century. It hasn’t looked back ever since, making its way around the world as a legitimate movement.
In its earliest forms, blades strapped to the ankles or toes of Capoeira exponents would swing vigorously. At times they swung within an inch, close to their opponents’ bodies! It was so as their limbs moved fluidly in various forms of mesmerizing aerial somersaults.
Tushar Das brings the experience of Capoeira to FLUX on Saturday, April 17, 2021, 4:00 PM – 7:00 PM.
Aerial Silk Yoga Body Movement Workshop Facilitated by Gopal Dalami
“Aerial silks” come in various names and forms. One of the reasons for this is that an Aerial Silk show is a marvelous spectacle in body contortion. In fact it is a colorful show of ribbons flying elegantly through the air. In its core, Aerial Silk is a performance art in which the performers display acrobatics, hanging from a fabric made of silk.
The facilitator, Gopal Dalamihis has brought this graceful and demanding body movement art to FLUX as a workshop. Gopal has trained in classical ballet, jazz, contemporary, hip hop and aerial acrobatics from different national and international teachers. Born in Delhi, India, and of Nepalese origin, Gopal started his dance education at Voxpop Dancers India in 2010.
He has toured both, within India and abroad. He has also been associated with Surya Performance Lab-dance and Theatre Company based in Auroville, Tamil Nadu.
In fact he has been with them since 2018 as a dancer, actor and assistant director.
Gopal’s workshop at FLUX on Sunday, April 18, 2021, promises to be a unique experience that cannot be missed. The timings are 10:00 AM – 1:00 PM.
Kalaripayattu Training by India’s Foremost Practitioner Raam Kumar
Kalaripayattu originated in Kerala around 3000 years ago. Hence we can call Kalaripayattu one of the oldest martial arts in the world.
As a martial art, Kalaripayattu has its own set of tools including weaponry, kicks, strikes and grappling among others. It also works well as a healing modality.
Arm Balance Yoga Poses Body Movement Workshop Facilitated by Ismail Zabi Ulla
It will offer the participants an opportunity to learn techniques and skills required to build arm and upper body strength.
This built up strength will also enable them to balance their body on their arms.
Ismail is a movement artist with a vast experience in animal flow, arm balance and other strength-and-flexibility-oriented body movement practices.
How Will Participants Get Benefited?
Are you enthused enough to make hay while the sun shines? Do not miss this rare opportunity to turn your body as intelligent as your mind is! Join all four of them, Capoeira Martial Art, Aerial silks Yoga, Kalaripayattu Training & Arm Balance Yoga Poses, together. And you will reap the benefits in their totality.
The cost of participation in each of these courses is Rs. 1,500. Enrolment into all four of these workshops can be made at a combined discounted rate of Rs. 5,000 only.
You can buy your tickets here:
- Capoeira: https://in.bookmyshow.com/
events/capoeira-workshop-flux/ ET00309760 - Aerial Silk: https://in.bookmyshow.com/
events/aerial-silk-workshop- flux/ET00309690 - Kalaripayattu: https://in.bookmyshow.com/
events/kalaripayattu-workshop- flux/ET00309976 - Arm Balance: https://in.bookmyshow.com/
events/arm-balance-workshop- flux/ET00309972
You may also be interested in:
X Sense: Professional Contemporary Dance Course in Bangalore at FLUX
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