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Hatha Yoga Classes in Bangalore Indiranagar at FLUX
We offer regular hatha yoga classes in Bangalore Indiranagar at FLUX.
The best thing is that FLUX is very centrally located in Bangalore. Hence I personally always feel it is very much the yoga near me in my closest vicinity!
Also check all our yoga blog posts on yoga category archive.
Exercise and Meditation
Yoga is a much-required form of exercise and meditation. But our present times are times of instant gratification. Here everything is just a click away. All your curiosities can be answered by Google or Siri. Joining a gym is the instant way to lose weight these days. We have really given up and raced ahead of harmony and balance. Since everything is going so fast, we don’t feel the need to wait for anything at all.
This is a problem and we want to address it.
FLUX believes in Art for Change. We are situated in the most central area of Bangalore called Indiranagar. Indiranagar is very conveniently located and can be reached easily by a calm metro ride or a share car ride. We believe in taking things slow and giving ourselves time, which is why we want to introduce our hatha yoga classes to you.
Hatha Yoga Classes Near Me
And since we are conveniently accessible and also decently priced, you need not look for yoga classes anywhere else but join us! We would love to have the opportunity to transform you and bring you into ‘flux’, i.e., a constant state of change. By dint of its central location, FLUX is or else feels very near to you and even to your friends who you can bring along with you for our classes. We have different batch timings for you to choose from.
We understand everyone leads a busy life and we always have too much to do. But that is why we need to gift ourselves physical fitness and wellbeing all the more. So join us soon and don’t think too much. These classes will not just nurture you and your body but also make you super happy!
Hatha Yoga Classes
Hatha yoga is the art of physical fitness that works on your body, mind and soul all together and thus brings in balance. We often don’t realize how off-balance we are as humanity. Also we rarely find ourselves feeling satisfied, happy and excited. This is because we are always running. We need to stop, pause and learn to be okay in a state of nothingness. We have to force ourselves to learn being in this state to bring back stability in our lives.
Hatha yoga is just designed for this. It is a forceful form of yoga that works with many other different forms to bring about better posture, strength, flexibility and balance.
It includes performing certain yoga poses and staying in them while the sweat flows down your body. Hence, it is also a great way of working out and a great way of feeling calmer. After a hatha yoga class, everyone feels much lighter and calmer. It’s because the blood flow improves all across the body, covering even the most ignored and inactive parts of it. This is what we offer through our Hatha yoga classes at FLUX.
Hatha Yoga Classes for Beginners Near Me
Many of our friends liked to go for Isha yoga classes which are great classes too. They had gone to Isha Foundation Coimbatore which has Isha yoga center Coimbatore to learn this form of yoga. But after they came back from there to their hometown in Bangalore, they didn’t find anything they could do regularly. This was when a few of them joined us at FLUX for our yoga, aerial yoga and Pilates classes which are all to do with wellness and fitness. Now once they have started coming to us, they just don’t want to go anywhere else.
Some of them also said that since this was the first time in their lives that they were doing yoga, they only wanted to do beginner classes near to them. Our hatha yoga classes are actually pretty close to you and your friends; all you have to do is hop on a metro or take your ride from an app or an auto from the road.
Since Indiranagar is a very central route, many share riders cross it and also all auto drivers like to come here. So don’t think too much and just give us a shot!
Hatha Yoga Classes for Beginners
Our hatha yoga classes are inclusive in nature and are ideal for any age group and gender. We do make sure that we push people in classes only according to their individual levels of strength and flexibility. That is why we also give one-on-one attention to them. We like to concentrate on the development of each and every person who joins our classes, especially beginners. Therefore we like to limit our class strength to a small and ideal number that is manageable easily. We also a mix of students who can help grow one another. This class can give you a small peep into why FLUX is into collective growth and collaborative learning.
Hatha Yoga Group Classes
This is also why we organize group classes for everyone as a community. We are not partial nor do we separate people based on any pre-conceived notions. In fact, we really enjoy a good mix of all ages and all kinds of people. It lends a sense of community hood and a kind of openness to the class. We like everyone to feel part of our family. Hence we welcome anyone who wants to join our classes.
We also practice and incorporate elements of ‘bhuta shuddhi’ in our yoga classes. It is a way to address and worship the five elements of nature to derive energy from them.
Hatha Yoga in Pregnancy
We really believe in this way of energy transfer. That is why we also advice hatha yoga for women during pregnancy. This not only enables an easier delivery but also establishes a deep bond between the child and the mother.
Moreover, all our teachers are highly knowledgeable and extremely sensitive. They can easily sense the energy of the class on a particular day and handle their routine accordingly.
If you want, you can also just drop into one of our regular hatha yoga classes in Bangalore Indiranagar at FLUX to see how you find them at a drop-in rate! This way you won’t have to pay for the whole month. In fact this way you can take a simple trial with no strings attached! So come on, get up and give us a call or just drop by. We would love to meet you!
Just call us on 9606555607 now!
What is a hatha yoga class?
A hatha yoga class is all about finding balance in yoga postures and pranayama. These postures and breathing techniques are more about keeping them for a long duration than their flow.
What is the difference between yoga and hatha yoga?
Whereas yoga targets at meditation and salvation, hatha yoga takes care of its physical part alone, making it more balanced than caring for its flow from one posture to another.
Is hatha yoga good for beginners?
Hatha yoga is the best option for beginners because it is slower in its rendering. Hence balancing the posture with breathing properly is its main concern in order to balance the two energies.
You can check our Regular Yoga Classes Schedule HERE.
You may also be interested in Regular Pilates Classes in Bangalore Indiranagar at FLUX.
Authentic Hatha Yoga Classes in Bangalore Indiranagar | FLUX
We offer authentic hatha yoga classes in Bangalore Indiranagar at FLUX. You can check all yoga classes weekly schedule.on our regular yoga schedule page.
Service Type: Hatha Yoga Classes