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Why contemporary dance in Bangalore Indiranagar at FLUX? Why should you go for contemporary dance out of all the dances available to learn and practice around you? Explore the reasons below…
Everyone asks the same questions before they join contemporary dance at FLUX. But then, never again!
Let me tell you why!
FLUX, School of Arts, the pioneer in Contemporary dance in Bangalore has been a home to all contemporary dance enthusiasts.
X-sense is the flagship Contemporary dance course which focuses on Art for change, in fact a ‘HeArt for change’. Our ‘HeArt for change’ began with contemporary dance. Our understanding of this dance has been through our lived experiences and we here celebrate our uniqueness through our X-sense and our courageous spines.
Why Contemporary Dance: A Natural Authentic Expression
Why contemporary dance? Because contemporary dance is freedom with flow in its essence. It’s a natural authentic expression of the body with techniques that helps us ground, balance, and fly. It includes floor work, partner work, improvisation, core fortification, spine movement, body flexibility, strengthening, release technique and a vibrant choreography.
Contemporary dance embracing various schools of dance, is non-restrictive. It lets us flow and takes the shape that our bodies chose as expressions of our innermost desires, movement, and freedom. Unlike classical traditional forms, it is not restricted with rules. It keeps the mind body connection as the centre and the axis through which we pivot, ground and flow. We move to what moves us. Contemporary dance is the way of life.
Why Contemporary Dance: Exploring Body And Soul
Contemporary dance also teaches us to be the explorer of our own bodies and soul where we become one intuitive being. It is fearless and release our unexpressed emotions through the magical being and vessel- our body. It helps us in the discernment of form, feeling, thoughts, sensations. We manifest our dreams through contemporary movement and make it our reality. And we do so by giving it a form, shape, structure without any of this being rigid.
Why Contemporary Dance: Strength In Fluidity
Why contemporary dance? Because contemporary dance gives us strength in our fluidity, balance. Floor becomes our best friend through which we take in all the energy upward and understand the gravitational life force in its truest form. It teaches us proprioception and interoception.
In X-sense, we move intuitively through improvisation. It expresses pure joy and gives room to our grief and fears to coexist. We embrace our emotions through release technique in Contemporary. It is the balance and the discernment of holding on and letting go – to whatever extent however and wherever. It teaches us the art of control and surrender through movement. It also teaches us to be present, to act wisely and to have a strong spine. Very strong! This awesome spine makes us do courageous acts in life.
Why Contemporary Dance: A Leap To Consciousness And Awakening
Wanna know why contemporary dance? It is the way we twist, up, down, diagonal, right and left. We dance through it and open our bodies to expand, which in turn expands our vision. Through contemporary dance, we find the light that resides deepest within us. And movement gives us the hand to move with life, our shadows, through the dark, grays and the light. It’s a leap to consciousness and awakening.
Through contemporary dance, we learn to take compassionate accountability. We return to our real home – our bodies, where all the questions and answers reside. We give creative expressions to our breath, our stories, and the perceptions about our world. It is through the body that we journal giving life its meaning.
Why Contemporary Dance: Partner Work To Cooperate & Coexist
Another reason for why contemporary dance! Through partner work, contact improv, we learn how to cooperate and coexist. We learn how to hold and leave space for each other, how to trust. We also learn how it is an act of listening and being heard, an act of giving and receiving. We learn how our sensations and peripheral vision get aligned. All this leads us to the magic of our bodies being connected and breathing and energizing through each other.
Why Contemporary Dance: Storytelling Shifting Narratives Of Life
One more reason! Contemporary dance is a form of storytelling and shifting narratives which helps us in breaking patterns in movement and life. The body learns from unlearning, and relearning. The best way to know our bodies in and out, let our guts and hearts speak is through contemporary dance. All this is therapeutic and transformational. It helps us release trauma, sit and move with our emotions and develop mind body awareness through contemporary dance techniques. It helps us connect to movements that come from within.
Why Contemporary Dance: Conscious Intention And Grounding
Finally, through conscious intention and grounding, we become aware of our deepest layers and peel each layer through dance. We explore the body and its innate wisdom, we explore all the five sense organs, we expand, open and stretch. Body wisdom goes a long way in our journeys and, our bodies are the physical manifestation of our being. This is the essence of contemporary dance – our bodies being the central modality in our healing. In essence, contemporary dance is a compassionate investigation into love, intuition, sensitivity, compassion, endurance, efficiency, resilience, courage, softness, and gentleness.
At FLUX, Contemporary dance is the way of life. Contemporary dance chooses us and we choose life with it. And, we are here to thrive with it.
For further information about contemporary dance in Bangalore Indiranagar at FLUX, please give us a call on 9606555607.
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Why contemporary dance in Bangalore Indiranagar at FLUX out of all the dances available to learn and practice around you? Explore the reasons!
Service Type: Contemporary Dance Course